The Lion's Den
Fearless Hustle 
Next one begins on 7.22.19…..
MWF 5:00 AM
Join Savina & Karola in High Intense Strength Bootcamp.
Non Den Members will also have FULL access to all 
Open Gym & Group Training Sessions
INCLUDING discounts on LD Meal Prep
Trap Strength Bootcamp 
Begins 6/18/19
T/Th @ 5 AM
Sat @ 7:30 AM
Join Amanda & Jess in Hard Core High Intensity Bootcamp Style Workouts.
Non Den Members will have FULL access to all Open Gym & Group Training Sessions
Health Expo
Fitness Challenges
Burpees for Botox
Health Talks
Giveaways
Numerous Vendors w/ Samples

July 13th, 2019
11-2 pm
@ The Lion's Den

Cruise Control Challenge 
Assessments 8-12 pm May 25th, 2019
Location: The Lion's Den
$33 Enters you in the Challenge
Your hard work wins you the cruise.

Best transformation wins!
The more people enter, the more people will win!

MUST:
Submit before & after pics
Complete before and after Inbody 
Complete before & after measurements
MUST attend 16 Group Sessions MINIMUM.
Must complete "after" assessments on or BEFORE June 23, 2019

Challenge Begins May 27, 2019
Challenges Ends: June 24th, 2019
Winner(s) will be announced on June 26th, 2019


8 Week You Vs You  
New one begins 5/6/19!
Sign up today!
Includes:
8 Weeks of Workouts
Private Community Support
Access to The Lion's Den
Discounts on Meal Prep & Supplements
Lifestyle Tools
Endless Meal Options
Weekly Winners
Daily & Weekly Check In's

DoTERRA Essential Oils 
DoTERRA Essential Oils are the best in the world. Learn "how to" utilize essential oils & incorporate natural solutions in your household, your health, & life. 
No more excuses. We now provide our gym members with accountability tools to keep them on track no matter what state or city they are in. Take The Lion's Den with you wherever you go. Keep pushing towards your goals no matter where you are! 
Not close by? No worries! 
Sign up and have full access to all our monthly workouts, recipes, and meal plan options.
Sign up & start achieving your goals today!
  • Benefits: Den Member Discounts 
  • Accountability Trackers: Access to tracking your meals, exercises, progress pictures, & more. Fit Bit capability.
  • Workouts: Variety of workouts to complete to stay on track with our Lion's Den Group Training Schedule.
325+333
Current Gym Members & 
Online Clients
523
Total Lbs Lost
April 2019
52,152
Individual Meals Prepared
This Week
" Don't be pushed around by the fears in your mind. 
Be led by the dreams in your heart."
- Roy T. Bennett
believe
Set clear & precise goals. 
What you believe, you can achieve. 
When do you want to achieve it?
achieve
Have a plan & manage your time. 
You can achieve anything you set your mind to.
 Are you willing to put in the work to get there? 
How important is this goal?
Succeed
Hold on to what makes your story. 
The only limitations we have are the ones we set ourselves. 
MEAL PREP INFO
Meal prep orders MUST be ordered before Saturday at noon. 
If you forget or life happens, PLEASE text message  210-548-7096
If you need delivery, please add it to the cart. Delivery is $10.99 per household. 
(Additional charge, will occur if there are more than 3 bags delivered per household.)

  • Meal Prep Pick Up Hours: 
  •  Sunday 3 pm-6 pm  
  •  Monday  9:30 am-8:30 pm   
  •  Tuesday 9:30 am-8:30 pm
  •  Special Orders 
  •  Pick Up Hours Monday 5:30 pm-8:30 pm
  • This includes:
  • Custom Orders, Keto, Vegan, Pescatarian, Vegetarian, 
  •  Bulk, & Lil Bam Bam
  • Delivery:
  •  Sunday 11 am-3 pm 
  •  Monday 5:30 pm-8:30 pm
  •  Times will vary, dependent on the number of deliveries.1
  • ​10918 Wurzbach Rd #102, SATX, 78230 
THE LION'S DEN MEAL PREP 
$
82
WEEKLY & MONTHLY OPTIONS
*Prices depend on options selected
  • 3, 5, & 7 DAY OPTIONS
  • LUNCH/DINNER COMBOS
  • KETO, PALEO, VEGAN, & VEGETARIAN  AVAILABLE
  • LIL BAM BAM CHALLENGE
  • CUSTOMIZE YOUR OWN OPTIONS
  • ORDER INDIVIDUAL MEALS
  • DELIVERY AVAILABLE FOR $10.99
  • MEAL PREPS AVAILABLE TO PUBLIC
  • CATERING AVAILABLE-CALL FOR PRICING
THE LION'S DEN GYM 
$
45
DRAFTED MONTHLY
  • UNLIMITED ACCESS
  • OPEN GYM HOURS
  • INBODY & MEAL PLANS
  • NEW ACCOUNTABILITY TOOLS
  • PERSONAL & PARTNER  TRAINING AVAILABLE @ ADDITIONAL CHARGE
  • ONLINE 
  • SUPPLEMENT SHOP OPEN TO PUBLIC
Menu for 07.15.19
Order before Saturday noon
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