Our Mission is to provide you with the finest quality of freshness while helping you execute your fitness/health goals. We want to save you time, money, & the frustration of prepping your meals!
We can ensure you that your meals are prepped in a licensed commercial kitchen with the highest standards of freshness, cleanliness, & safety around!
We want you to focus specifically on working out, eating right, and enjoying your life with family and friends!

Meet Our Lionesses


Sarah Chadwell

  • Coached by Mind Body Fuel
  • Placed 4th Figure Alamo Showdown 2014
  • Place 4th Bikini Alamo Showdown 2014
  • Placed top 10 in Open Bikini Better Bodies 2015
  • Placed  6th in Bikini Master's in Better Bodies
  • The Lion's Den Sponsored Athlete
  • Mother of two beautiful sons & married

Jess Steitler

  • Owner of The Lion's Den
  • Placed 9th in Class D Open Bikini Lackland 2014
  • Placed 2nd in Class B Open Bikini Battle on the bay 2015
  • Placed 2nd in Bikini Master's Battle on the bay 2015
  • Wings of Strength 2015
  • Placed 5th in Masters Class B Louisiana Show 2015
  • San Antonio Classic 2016
  • Mother of 3 plus beautiful step daughter

Jessica Carmen

  • ​3rd Bikini Open Phil Heath Classic 2016
  • 2nd bikini Novice Phil Heath Classic 2016
  • 3rd Bikini Open NPCCity Limits Championships
  • ​Miss Greater Helotes Texas 2014



Victoria Puentes

  • ​NPC Lackland 2015 1st Novice 2nd Place Open
  • NPC Texas Cup2015 3rd Place
  • NPC SA Extravaganza 2016 1st Place Open
  • NPCC IFBB North American Championships 6th Place

Christina Escamilla

  • Lackland Classic 2015
    • Placed 9th in Masters 35 & Up
  • Adela Garcia 2016
  • Battle on the Bay 2015
  • Texas  Cup 2016
  • Original TLD member
  • The Lion's Den Sponsored Athlete

Laura Kouba

  • Beautiful wife & Mother
  • Lackland Classic 2015
    • Placed 4th in Masters 45 & Up

Amanda Solis


Erika De La Fuente

  • Power Lifter
  • Beast

Meet Our Lions


Murphy Peck

  • MMA Fighter



Aaron rodriguez

  • Marine
  • Jennifer Thompson Show
    • -Placed 4th in Novice Men's Physique & 6th in Open

Epi Segura